Serenity Light Yoga w/ Deborah

Serenity Light Yoga

with Deborah Joeen Carter

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Joyful Movement, Relaxation, Concentration, Meditation
 
personalized attention in your home or mine
Teaching the traditional Baptiste method of Raja Yoga!
 
At its essence, Yoga is a spiritual practice, putting your body and mind in calm balance to prepare you for a spiritual experience. The yoga I teach contributes to your physical fitness with gentle routines and ultimately puts you in touch with your deep inner powers. I work with all ages and physical abilities and I also offer chair yoga techniques.